Episodes

May 27, 2020

FRF 316: How To Think About Personal Development

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
May 25, 2020

FRF 315: How To Get Yourself To Act If You Should

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
May 22, 2020

FRF 314: How To Get Past The Excuses You Want

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
May 20, 2020

FRF 313: Assertive Versus Narrative Language

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
May 18, 2020

FRF 312: Action Breeds Confidence

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
May 15, 2020

FRF 311: Are You Being Selfish?

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
May 13, 2020

FRF 310: Being Challenged

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
May 11, 2020

FRF 309: Boy, Have You Changed?

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
May 8, 2020

FRF 308: Expectations Suck

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
May 6, 2020

FRF 307: Good Is Never Good Enough

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
May 4, 2020

FRF 306: Praising Kids

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
May 1, 2020

FRF 304: Taking Things Off The Table

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
April 29, 2020

FRF 303: The Difference Between Your Truth And The Truth

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
April 27, 2020

FRF 302: The Root Of Anger

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
April 24, 2020

FRF 301: There Is No Better Time

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
April 22, 2020

FRF 300: You Will Figure It Out

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
April 20, 2020

FRF 299: What Success Looks Like

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page
April 17, 2020

FRF 298: What We Think We Need

Thanks for listening to another First Responder Fitness podcast. Now, if you would like to take your motivation AND results to th…

Episode page