July 11, 2016

FRF 023 : When You Want To Improve Something, Do This!

Track what you want to improve

It REALLY is that easy. You'll be more inclined to change it, after you track it.

Resources I talk about in this podcast are below:

Tracking Calories - Myfitnesspal

Polar Heart Rate Monitor - marchildebrand.com/polar (This is an affiliate link)

Everything Else - Evernote

If you're interested in getting a free copy of our international bestselling book Mastering Your Life Through Self-Coaching to learn how to start leading yourself to action head to https://www.mindsetwithmarc.com/book

If you're looking for a blueprint to help develop yourself into an influential who has the confidence and the skills to lead others to success without ever having to second guess a leadership decision again grab a free copy of our training at https://www.mindsetwithmarc.com/leader

Above all, stay safe and healthy out there, and keep leading from the front!