FRF 029 : Review Of The Top First Responder Fitness Workouts

Today we will talk about the top First Responder Fitness programs that I recommend to members of my team.  All of these programs I have personally completed at least once, and they all do a great job of preparing us for our crazy careers.

If you're interested in seeing which program I would recommend for you, fill out a free assessment at firstresponderacademy.com.  I will get back with you with my recommendations, why I recommend that specific program, and give you the opportunity to join our online fitness support app.

Thanks for listening, and sharing this with others.

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Above all, stay safe and healthy out there.