Aug. 1, 2016

FRF 029 : Review Of The Top First Responder Fitness Workouts

Here are my picks for the top First Responder Fitness workouts.

Today we will talk about the top First Responder Fitness programs that I recommend to members of my team.  All of these programs I have personally completed at least once, and they all do a great job of preparing us for our crazy careers.

If you're interested in seeing which program I would recommend for you, fill out a free assessment at  I will get back with you with my recommendations, why I recommend that specific program, and give you the opportunity to join our online fitness support app.

Thanks for listening, and sharing this with others.


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Most people are either never taught HOW TO LEAD THE RIGHT PEOPLE so they find and join your program, or once you do get them to join, you aren't shown how to help lead them through your program so they take action and get the results they truly deserve.

And let's be honest, if you aren't getting people results, you'll most likely have trouble finding your next person to help.

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Regardless if you do or not, know that this has nothing to do with you as a human.  It's just a skill you haven't developed yet.

Don't EVER make your business mean something about you.  It never does!