Sept. 1, 2016

FRF 038 : Eat Based On Your Body Type

Figure out what your body type is, and give this new eating plan a try


Have you ever heard about eating based on your body type? I really believe in this concept, because no matter what I try, I always go back to this because of how it makes me feel. In today's podcast, I'd like to talk about a few of these ways of eating, but first we need to figure out your body type. Check out the podcast, and give this new idea a shot.
 
If you get a free second, give me a quick review on iTunes, it really helps me reach more first responders.  Thanks, and stay safe!

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