FRF 063 : The Emotional Cycle of Change

Which stage of change are YOU in right now? I know you realize how to get to the next stage, it just takes some persistence and discipline!

Thanks for asking me questions to keep these topics coming. I will be going to a once a week podcast soon, as I need to adjust my schedule to make more time for my 1 on 1 team.  I hope you've found these to be helpful so far, please continue to leave reviews if they have been. I want to make sure these are helpful!

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Above all, stay safe and healthy out there.