Healthy eating doesn't have to cost an arm and a leg, just an arm
Check out some of the ideas I give you for some inexpensive breakfast, lunch and dinner during the podcast.
Quick recap
Breakfast:
Overnight Oats
Scrambled eggs with spinach and sweet potato fries
Lunch:
Mixed salad with protein
Dinner:
Beans/rice, avocado and tortillas
Mixed veggies with toasted sesame oil
Dessert:
Frozen bananas, 2 tbsp almond milk and chocolate chips
Snacks:
Shakeology, your own fruit and nut mix, celery/apple and peanut butter
Hope that helps.
If it does and you'd like more help, I hope you're already inside our 14 day first responder fitness academy. If not, sign up at marchildebrand.com/academy and I'll see you inside the secret group.
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If you own a business and are frustrated because people aren't taking action by joining your program, or you've gotten them inside but they aren't showing up the way they need to in order to see massive results, it's not your fault.
Most people are either never taught HOW TO LEAD THE RIGHT PEOPLE so they find and join your program, or once you do get them to join, you aren't shown how to help lead them through your program so they take action and get the results they truly deserve.
And let's be honest, if you aren't getting people results, you'll most likely have trouble finding your next person to help.
And I want to help you develop that skill for free.
If you're tired of putting in a massive amount of energy and effort and not getting much out of it, and you want to develop your leadership so you can start helping lead people to more success, grab a free copy of this short video series at { https://www.mindsetwithmarc.com/leader }
Regardless if you do or not, know that this has nothing to do with you as a human. It's just a skill you haven't developed yet.
Don't EVER make your business mean something about you. It never does!
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