Healthy eating doesn't have to cost an arm and a leg, just an arm
Check out some of the ideas I give you for some inexpensive breakfast, lunch and dinner during the podcast.
Scrambled eggs with spinach and sweet potato fries
Mixed salad with protein
Beans/rice, avocado and tortillas
Mixed veggies with toasted sesame oil
Frozen bananas, 2 tbsp almond milk and chocolate chips
Shakeology, your own fruit and nut mix, celery/apple and peanut butter
Hope that helps.
If it does and you'd like more help, I hope you're already inside our 14 day first responder fitness academy. If not, sign up at marchildebrand.com/academy and I'll see you inside the secret group.
If you haven't learned about our mastermind team for high performing LEADERS dive into our free webinar and get a free lesson into learning how to MASTER your life through self-coaching at https://www.leofamilyfitness.com/webinar
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Above all, stay safe and healthy out there.