Feb. 27, 2017

FRF 079 : Aerobic Vs Anaerobic And Why Exercise Type Matters

Or does it even matter?

Aerobic + Anaerobic = Goodness!

Get them both done TODAY. 

If you'd like some help finding a program that will work on both areas, and kill two birds with one stone, sign up for our monthly First Responder Fitness Webinar by visiting marchildebrand.com/fitnesswebinar, and I will see you then.

Stay safe team. 


If you own a business and are frustrated because people aren't taking action by joining your program, or you've gotten them inside but they aren't showing up the way they need to in order to see massive results, it's not your fault.

Most people are either never taught HOW TO LEAD THE RIGHT PEOPLE so they find and join your program, or once you do get them to join, you aren't shown how to help lead them through your program so they take action and get the results they truly deserve.

And let's be honest, if you aren't getting people results, you'll most likely have trouble finding your next person to help.

And I want to help you develop that skill for free.

If you're tired of putting in a massive amount of energy and effort and not getting much out of it, and you want to develop your leadership so you can start helping lead people to more success, grab a free copy of this short video series at { https://www.mindsetwithmarc.com/leader }

Regardless if you do or not, know that this has nothing to do with you as a human.  It's just a skill you haven't developed yet.

Don't EVER make your business mean something about you.  It never does!