Exercise is great, but this is really where you'll see results
It wasn't until I started to figure out the MOST important part of your body to develop was my mind, that really put things in to perspective. Once you start working on that too, you'll notice how much easier to get past all of the other things that are holding us back.
Visit my Facebook page at First Responder Fitness With Marc and you'll find many additional personal development resources that I share weekly.
If you'd like to see how our LEO Mastermind Squad works, check that out HERE.
Or if you'd prefer to contact Marc via email, hit him up at firstname.lastname@example.org.
Above all, stay safe and healthy out there.