Exercise is great, but this is really where you'll see results
It wasn't until I started to figure out the MOST important part of your body to develop was my mind, that really put things in to perspective. Once you start working on that too, you'll notice how much easier to get past all of the other things that are holding us back.
Visit my Facebook page at First Responder Fitness With Marc and you'll find many additional personal development resources that I share weekly.
If you'd like to see how our LEO Mastermind Team works, check that out HERE.
If you're interested in our NEW book including seeing a preview for free, check that out HERE.
Above all, stay safe and healthy out there.