FRF 084 : After Burn Affect | HIIT Workout Science

This was another game changer for me.  Working out for a short period of time, doing some intense HIIT workouts, could get me MORE results then spending multiple hours in the gym each day?

Yup.

Science is where it's at!

And if you'd like to hear more about the science behind fitness, nutrition and support, come to a free first responder fitness webinar training that I have each month.  Visit http://marchildebrand.com/fitnesswebinar and I will see you on the call.

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If you own a business and are frustrated because people aren't taking action by joining your program, or you've gotten them inside but they aren't showing up the way they need to in order to see massive results, it's not your fault.

Most people are either never taught HOW TO LEAD THE RIGHT PEOPLE so they find and join your program, or once you do get them to join, you aren't shown how to help lead them through your program so they take action and get the results they truly deserve.

And let's be honest, if you aren't getting people results, you'll most likely have trouble finding your next person to help.

And I want to help you develop that skill for free.

If you're tired of putting in a massive amount of energy and effort and not getting much out of it, and you want to develop your leadership so you can start helping lead people to more success, grab a free copy of this short video series at { https://www.mindsetwithmarc.com/leader }

Regardless if you do or not, know that this has nothing to do with you as a human.  It's just a skill you haven't developed yet.

Don't EVER make your business mean something about you.  It never does!