FRF 085 : The Compound Effect | Getting Momentum On Your Side

Once I realized it wasn't doing a HUGE thing one day, it was doing something small over a long period of time, Big Mo came over.

That momentum carried me through my 100 pound weight loss, and I'm glad he did, because I couldn't have done it before.

If you would like a visit from Big Mo, and want to learn more about what a complete fitness and nutrition program looks like, sign up for a free fitness webinar I do once a month for first responders at http://marchildebrand.com/fitnesswebinar and I will see you on the call.

If you'd like to see how our LEO Mastermind Squad works, check that out HERE.

Or if you'd prefer to contact Marc via email, hit him up at marc@leofamilyfitness.com.

Above all, stay safe and healthy out there.