FRF 086 : Fight The Law Of Adaptation To Keep Progressing

This rule, doesn't practice any spirit of the law... It's strictly letter of the law.  And if you don't listen to it, you'll be spinning your wheels for a long time like I did.

So much science behind fitness and nutrition, and I'd like to teach you some more. Come and join me for a free live webinar for first responders by signing up at http://marchildebrand.com/fitnesswebinar. I look forward to seeing you then.

If you're interested in getting a free copy of our international bestselling book Mastering Your Life Through Self-Coaching to learn how to start leading yourself to action head to https://www.mindsetwithmarc.com/book

If you're looking for a blueprint to help develop yourself into an influential who has the confidence and the skills to lead others to success without ever having to second guess a leadership decision again grab a free copy of our training at https://www.mindsetwithmarc.com/leader

Above all, stay safe and healthy out there, and keep leading from the front!