May 15, 2017

FRF 090 : How To Eat Healthy When You’re Away From Home | My Week In A Hotel

How to focus on your nutrition while living out of a suitcase

In this episode, I talk about my living out of a suitcase inside of a hotel room for 6 days.  There are some pretty great tips that I learned from some fellow officers who spend upwards of a month living out of hotels.

I had it easy compared to them!

Check out the tips, and save this podcast for later when you really need it.  This will also help you with figuring out food to bring to work as well, as most of this food now travels with me to work on occasion.

If you haven't subscribed to the show, don't forget to do so, so you won't miss any future episodes. 

If you haven't learned about our mastermind team for high performing LEADERS dive into our free webinar and get a free lesson into learning how to MASTER your life through self-coaching at

Or, if you're interested in getting a copy of our international bestselling book for free head to and grab one!

Above all, stay safe and healthy out there.