May 15, 2017

FRF 090 : How To Eat Healthy When You’re Away From Home | My Week In A Hotel

How to focus on your nutrition while living out of a suitcase


In this episode, I talk about my living out of a suitcase inside of a hotel room for 6 days.  There are some pretty great tips that I learned from some fellow officers who spend upwards of a month living out of hotels.

I had it easy compared to them!

Check out the tips, and save this podcast for later when you really need it.  This will also help you with figuring out food to bring to work as well, as most of this food now travels with me to work on occasion.

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Above all, stay safe and healthy out there.