Sept. 11, 2017

FRF 108: Nutrients And Stress

FRF 108: Nutrients And Stress

It's not just about eating right


Everyone has stress, it just seems more prevalent in our field.  But knowing what I share in today's podcast, as well as creating a solid plan for yourself, you'll be setting yourself up for success both on and off the job.  Check out my First Responder Fitness with Marc FB page and leave a comment about today's podcast.

If you'd like to see how our LEO Mastermind Squad works, check that out HERE.

Or if you'd prefer to contact Marc via email, hit him up at marc@leofamilyfitness.com.

Above all, stay safe and healthy out there.