Sept. 11, 2017

FRF 108: Nutrients And Stress

It's not just about eating right


Everyone has stress, it just seems more prevalent in our field.  But knowing what I share in today's podcast, as well as creating a solid plan for yourself, you'll be setting yourself up for success both on and off the job.  Check out my First Responder Fitness with Marc FB page and leave a comment about today's podcast.

If you haven't learned about our mastermind team for high performing LEADERS dive into our free webinar and get a free lesson into learning how to MASTER your life through self-coaching at https://www.leofamilyfitness.com/webinar

Or, if you're interested in getting a copy of our international bestselling book for free head to https://www.leofamilyfitness.com/book and grab one!

Above all, stay safe and healthy out there.