Sept. 18, 2017

FRF 109: What Our Excuses Actually Mean

I'm going to push you today

After listening to today's podcast, I want you to do a 180 with just ONE excuse you have today, and see if you can make the excuse you thought of, an actual reason as to why you MUST do it in the first place!

Visit my First Responder Fitness with Marc Facebook Page and let me know whether it worked or not. 

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Above all, stay safe and healthy out there.