Nov. 6, 2017

FRF 116: Using Caffeine Strategically

Food is fuel, let's fuel ourselves at the right time.


It's not just caffeine that we can use strategically, but a number of foods and drinks.  Share some of your best tips with us on our Facebook pages, at First Responder Fitness with Marc, or LEO Wives Fitness with Teresa.

If you haven't learned about our mastermind team for high performing LEADERS dive into our free webinar and get a free lesson into learning how to MASTER your life through self-coaching at https://www.leofamilyfitness.com/webinar

Or, if you're interested in getting a copy of our international bestselling book for free head to https://www.leofamilyfitness.com/book and grab one!

Above all, stay safe and healthy out there.