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Nov. 20, 2017

FRF 118: The All Or Nothing Concept

FRF 118: The All Or Nothing Concept

100% is not necessary

It doesn't have to be 100% when it comes to your fitness and nutrition.  Thinking that way, I would have never gotten started. Make the decision to start something important today, and come to our Facebook pages to share that.  Love hearing from you all, keep the emails and posts coming!  First Responder Fitness with Marc or LEO Wives Fitness with Teresa.

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Above all, stay safe and healthy out there.