Nov. 20, 2017

FRF 118: The All Or Nothing Concept

FRF 118: The All Or Nothing Concept

100% is not necessary

It doesn't have to be 100% when it comes to your fitness and nutrition.  Thinking that way, I would have never gotten started. Make the decision to start something important today, and come to our Facebook pages to share that.  Love hearing from you all, keep the emails and posts coming!  First Responder Fitness with Marc or LEO Wives Fitness with Teresa.

If you'd like to see how our LEO Mastermind Squad works, check that out HERE.

Or if you'd prefer to contact Marc via email, hit him up at

Above all, stay safe and healthy out there.