Microcast: Mental Toughness And What You Can Control
Andy Frisella, the creator of the 75 HARD program, has an amazing blog post about developing mental toughness at . I'd like to share some of my takeaways from his program, and in today's episode, we talk about focusing on what you can control....
Andy Frisella, the creator of the 75 HARD program, has an amazing blog post about developing mental toughness at https://andyfrisella.com/blogs/articles/how-to-become-mentally-strong. I'd like to share some of my takeaways from his program, and in today's episode, we talk about focusing on what you can control.
And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.
If you're interested in getting a free copy of our international bestselling book Mastering Your Life Through Self-Coaching to learn how to start leading yourself to action head to https://www.mindsetwithmarc.com/book
If you're looking for a blueprint to help develop yourself into an influential who has the confidence and the skills to lead others to success without ever having to second guess a leadership decision again grab a free copy of our training at https://www.mindsetwithmarc.com/leader
Above all, stay safe and healthy out there, and keep leading from the front!
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