LEO Family Fitness
★★★★★

Mind Body Spirit

I've heard and read tons of literature on fitness but nothing tailored to our career of odd hours, having to make tough decisions on whether to sleep or workout and best eating options/plans. If you are truly serious about achieving the best Mind, Body, Spirit balance, I recommend Mark's podcast.

May 9, 2016 by ToTSpear on Apple Podcasts


LEO Family Fitness