LEO Family Fitness
LEO Family Fitness
Marc Hildebrand is a current Law Enforcement Officer from LAPD who struggled through a 100 pound weight loss journey while losing touch with his family and blamed it on his crazy career. After successfully getting into the best shape of his life at 43 years old, he now shows other LEOs how to GENERATE the time & energy so they can get into incredible shape, connect with their family on a deep and impactful level, and change the trajectory of their career forever.
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Busy Versus Productive Workshop For Law Enforcement and First Respond…
If you've ever wondered why you're taking a lot of action but not producing a lot of results, today's workshop style podcast that…
How To Create An EPIC Family Connection
For today's episode, I wanted to share a GAME CHANGER for anyone looking to connect better with their family. This was a recent t…
How To Be A Great Leader And Embrace Change As A LEO With Garrett TeS…
Garrett is an active duty 16-year law enforcement veteran and sergeant for a sheriff's office in Southern California, and his wis…
How To Reignite Your LEO Marriage With Ashley Dunnwald
This is a MUST LISTEN episode if you're married! Ashley broke down some amazing pieces to the puzzle, including how to avoid rese…
How To Use Intuition On The Job And At Home With Sunil Godse
Sunil is a master at intuition, and what he shares in today's episode is gold. So many LEOs will benefit from listening to today…
LEO Specific Nutrition Advice from Department Dietician Rana Parker
In today's show, Rana, a Department Dietician (first one actually), talks about some of our greatest struggles and how to overcom…
Lessons Learned From Chief of Police Michel Moore
I had the opportunity to interview the 57th Chief of Police for the City of Los Angeles, Chief Michel Moore. It was a learning …
Recent Episodes
Microcast: Being Busy Not Productive
Oct. 18, 2021
Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.
Taking Ownership With Eric MacDougall
Oct. 18, 2021
In today's episode, Eric talks about what it means to take ownership not just of work but of your marriage as well. This was a powerful episode, dive into what Eric shares and realize working on yourself and getting uncomfor…
Microcast: Stop Minimizing The Impact It Could Make
Oct. 15, 2021
Thanks for listening to another Microcast episode! If you'd like to get a free preview of Marc's new book head over to
Microcast: Some Things You Do Actually Give You Time
Oct. 13, 2021
Thanks for listening to another Microcast episode! If you'd like to get a free preview of Marc's new book head over to
The Answer To How
Oct. 11, 2021
In today's episode, I share a live video replay I did last weekend about "The Answer to HOW." This is always my answer, and I hope you decide to make it yours too. Oh, and If you haven't yet, grab a free preview of my new…
Microcast: Protecting Your Old Story
Oct. 8, 2021
Thanks for listening to another Microcast episode! If you'd like to get a free preview of Marc's new book head over to
