Check Out A Free Preview of Book HERE

LEO Family Fitness

LEO Family Fitness

Marc Hildebrand is a current Law Enforcement Officer from LAPD who struggled through a 100 pound weight loss journey while losing touch with his family and blamed it on his crazy career.  After successfully getting into the best shape of his life at 43 years old, he now shows other LEOs how to GENERATE the time & energy so they can get into incredible shape, connect with their family on a deep and impactful level, and change the trajectory of their career forever.

Play Episode

Recent Episodes

Microcast: Being Busy Not Productive

Oct. 18, 2021

Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.

Taking Ownership With Eric MacDougall

Oct. 18, 2021

In today's episode, Eric talks about what it means to take ownership not just of work but of your marriage as well. This was a powerful episode, dive into what Eric shares and realize working on yourself and getting uncomfor…

Microcast: Stop Minimizing The Impact It Could Make

Oct. 15, 2021

Thanks for listening to another Microcast episode! If you'd like to get a free preview of Marc's new book head over to

Microcast: Some Things You Do Actually Give You Time

Oct. 13, 2021

Thanks for listening to another Microcast episode! If you'd like to get a free preview of Marc's new book head over to

The Answer To How

Oct. 11, 2021

In today's episode, I share a live video replay I did last weekend about "The Answer to HOW."  This is always my answer, and I hope you decide to make it yours too.   Oh, and If you haven't yet, grab a free preview of my new…

Microcast: Protecting Your Old Story

Oct. 8, 2021

Thanks for listening to another Microcast episode! If you'd like to get a free preview of Marc's new book head over to