FRF 058 : How To Turn Discipline In To A Habit, Without Motivation

It wasn't until I realized how overrated motivation was, and how underrated discipline was, that the positive habits started to form.

This podcast will give you an idea of what I mean!

Thanks for allowing me to serve you First Responder Team.  If we aren't connected, be sure to subscribe to this podcast, and check me out on Facebook at First Responder Fitness with Marc.

Above all, stay safe.

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Above all, stay safe and healthy out there.