Check Out A Free Preview of Book HERE
Jan. 2, 2017

FRF 071 : Listen To Your Body | Muscle Soreness Versus Injury

FRF 071 : Listen To Your Body | Muscle Soreness Versus Injury

Don't pull a Marc, listen to your body


If there's only ONE piece of advice you ever take from me and this podcast, please listen to your body.  If you're feeling sore, keep exercising, starting at 50%.

If you're injured, go see a doctor. It won't just "Get better on it's own."  It never does, and will cost you more in the long run.

I hope this was helpful... Thanks for allowing me to serve you!

As always, any reviews are greatly appreciated on iTunes or Facebook.

If you'd like to see how our LEO Mastermind Team works, check that out HERE.

If you're interested in our NEW book including seeing a preview for free, check that out HERE.

Above all, stay safe and healthy out there.