Episodes
Microcast: Getting Bored
Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…
Microcast: Freedom From Responsibility
Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…
Live Time Management Training For LEOs Replay With Marc
In today's episode, I share a recent time management training for LEOs that went viral! Check out how I describe how I've overcom…
Microcast: Feeling Sorry For Myself
Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…
First Responders Helping First Responders With Allan Dignard
In today's show, Allan explains how self care was a crucial part to his recovery, and how he realized nobody can do the work for …
Microcast: Why Sometimes Our Brains Suck
Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…
Microcast: Treating Home Like We Do Work
Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…
Destigmatizing The Job With Matt Domyancic
Matt brought a TON of value today, talking about stigma, mental health, seeking help, and how he connects LEOs to what REALLY mat…
Microcast: Time To Be Challenged
Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…
Microcast: The Best Version of You Can Figure It Out
Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…
Creating A Guardian Initiative For First Responders With Mark Pfetzer
Mark is a big proponent of first responder mental wellness and suicide prevention. He's put together an amazing initiative, whic…
Microcast: Stop Believing Your Story
Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…
Microcast: Return To Sender
It's time to RETURN TO SENDER! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First …
Living The Badge Life With Tony Malik
Tony is one that never gives up, and his energy during the podcast will have you doing the same. He has created some amazing res…
Microcast: Protect Your Energy and Momentum
Make sure your protect this at all cost! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB…
Microcast: Limiting Beliefs
Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…
Curiosity Compels Growth With Grant Ellsworth Of Honey Badger Alliance
Grant is a straight shooter, which is why he's seen such great success. He keeps the show extremely simple, yet actionable for e…
Microcast: Just Show Up
Some days, you've just got to show up! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB a…