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Episodes

Aug. 6, 2021

Microcast: Getting Bored

Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…

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Aug. 4, 2021

Microcast: Freedom From Responsibility

Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…

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Aug. 2, 2021

Live Time Management Training For LEOs Replay With Marc

In today's episode, I share a recent time management training for LEOs that went viral! Check out how I describe how I've overcom…

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July 30, 2021

Microcast: Feeling Sorry For Myself

Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…

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July 26, 2021

First Responders Helping First Responders With Allan Dignard

In today's show, Allan explains how self care was a crucial part to his recovery, and how he realized nobody can do the work for …

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July 23, 2021

Microcast: Why Sometimes Our Brains Suck

Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…

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July 21, 2021

Microcast: Treating Home Like We Do Work

Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…

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July 19, 2021

Destigmatizing The Job With Matt Domyancic

Matt brought a TON of value today, talking about stigma, mental health, seeking help, and how he connects LEOs to what REALLY mat…

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July 16, 2021

Microcast: Time To Be Challenged

Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…

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July 14, 2021

Microcast: The Best Version of You Can Figure It Out

Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…

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July 12, 2021

Creating A Guardian Initiative For First Responders With Mark Pfetzer

Mark is a big proponent of first responder mental wellness and suicide prevention.  He's put together an amazing initiative, whic…

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July 9, 2021

Microcast: Stop Believing Your Story

Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…

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July 7, 2021

Microcast: Return To Sender

It's time to RETURN TO SENDER! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First …

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July 5, 2021

Living The Badge Life With Tony Malik

Tony is one that never gives up, and his energy during the podcast will have you doing the same.  He has created some amazing res…

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July 2, 2021

Microcast: Protect Your Energy and Momentum

Make sure your protect this at all cost! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB…

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July 1, 2021

Microcast: Limiting Beliefs

Thanks for listening to another Microcast episode! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitnes…

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June 28, 2021

Curiosity Compels Growth With Grant Ellsworth Of Honey Badger Alliance

Grant is a straight shooter, which is why he's seen such great success.  He keeps the show extremely simple, yet actionable for e…

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June 25, 2021

Microcast: Just Show Up

Some days, you've just got to show up! And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB a…

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